Be your best!
Your brain and spinal cord are surrounded by fluid - cerebrospinal fluid or CSF for short. This fluid provides nutrient as well as clears toxins produced as the brain and spinal cord metabolise.
For this to happen effectively the fluid needs to move or circulate. Watch the video to see the massive improvement in CSF flow after a neck adjustment!
Your brain and spinal cord work 24/7 to control and regulate every function of your body - to keep you healthy.